here to help
An approach that suits you.
here to help
An approach that suits you.
How I can help
Therapies offered
I use a combination of techniques, but actively work to find the therapy that best work for you.
Person-centred Therapy
Explores the ways individuals perceive themselves consiously over unconcious thoughts or ideas.
Cognitive Behavioural Therapy
A type of talking theraphy that focuses on how your thoughts, emotions and behaviours are interconnected.
Gestalt Therapy
A form of psychotherapy that aims to help people developer greater self-awareness and help reach full potential.
Psychodynamic Therapy
Work on each person’s unconcious thoughts and perceptions developed throughout childhood.
Humanistic Therapy
Aims to help individuals recognise their strengths, creativity, and the power of choice, overcoming obsticles.
Transactional Analysis
Designed to promote personal growth and change – a therapy for well-being and helping you to reach full potential.
How I can help
Therapies offered
I use a combination of techniques, but actively work to find the therapy that best work for you.
Person-centred Therapy
Explores the ways individuals perceive themselves consiously over unconcious thoughts or ideas.
Gestalt Therapy
A form of psychotherapy that aims to help people developer greater self-awareness and help reach full potential.
Humanistic Therapy
Aims to help individuals recognise their strengths, creativity, and the power of choice, overcoming obsticles.
Cognitive Behavioural Therapy
A type of talking theraphy that focuses on how your thoughts, emotions and behaviours are interconnected.
Psychodynamic Therapy
Work on each person’s unconcious thoughts and perceptions developed throughout childhood.
Transactional Analysis
Designed to promote personal growth and change – a therapy for well-being and helping you to reach full potential.